Join Roxanne Houshmand-Howell, certified Happiness Facilitator and founder of The Right Project, for an uplifting and practical session on self-compassion.

Drawing on two decades of experience in the creative industries, alongside training in positive psychology and mindfulness, Roxanne will guide participants through simple yet powerful tools to quiet the inner critic, build resilience, and create space for kindness toward yourself.

Happiness is a skill we can learn, a muscle we can strengthen; it’s a tool we can practice, and a lever to keep us energised, creatively motivated and resilient in the face of change.

This interactive event will weave together reflection, mindfulness, and practical exercises to help you cultivate greater balance and wellbeing in your daily life.

Whether you’re navigating stress, burnout, or simply seeking more calm and joy, this workshop offers an opportunity to pause, reconnect, and discover how self-compassion can transform the way you relate to yourself and others.

“Learning the science behind happiness really helped me to connect to the reasons why creating pleasure, purpose and peace in our lives is so important,” Natalie Binns, Founder of Better Fashion

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‍Venue: The Atrium, Unit 4, Mentmore Studios, 11 Argall Ave, London E10 7QE

Access: If you have any access needs, please let us know.

Date: Thursday 6th November 2025

Time: Doors open at 6:30pm for 7pm start

End Time: 8pm

Tickets: £15 (standard), £7.50 (reduced price)

Reduced price tickets

We want to make the events as accessible as possible. We know how hard things are for some people right now and we want to do what we can to help. To help people who might find cost or other challenges a barrier to attending, we have a limited number of reduced price tickets for every event.

Accessibility information

The Atrium is located in an old industrial building that does not have an accessible toilet or dedicated baby change facilities. We recognise that this is a significant barrier and does not reflect the welcoming, inclusive space we wish to offer. We wish this were not the case and are truly sorry if this prevents you from joining us for an event.

Additional Information

The Atrium retail store will be open 30 minutes before and after the event, selling a range of beautiful furnishings, homewares, gifts and beauty. All proceeds from this event and from sales are in aid of Furnishing Futures charity and go directly towards our work creating healing homes for survivors of domestic abuse.

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