This session is an invitation to return to the heart, to tune into what feels most alive within you, in this moment.

Join us for an evening designed to gently awaken the senses and guide you inward. The May gathering moves through a quiet arc of personal reflection into deep rest.

We begin with a guided meditation, easing you into the space , softening the mind, settling the body, and allowing you to arrive fully.

From here, the sound journey unfolds through gong, Himalayan and crystal bowls, and chimes. Each layer working subtly to release tension, open awareness, and carry you into stillness.

We close slowly, with warm herbal tea, giving you time to integrate and land, returning in your own rhythm.

While the experience is often deeply grounding and restorative, it may also gently stir emotion or offer new perspectives, inviting quiet reflection.

Held in the tranquil surroundings of The Atrium, this gathering offers a nourishing pause from daily life. You are invited to simply lie back, listen, and receive — allowing the vibrations to move through mind, body, and spirit.

Yoga mats, blankets, bolsters, cushions, and eye masks are provided. Please wear comfortable clothing. If you like to journal, you’re welcome to bring one and stay afterwards to write.

Whether this is your first sound bath or you are returning, you will be warmly welcomed.

If any of the following conditions apply then please let us know in advance: first trimester of pregnancy, pace maker or metal implants, recent surgery, epilepsy, severe mental health conditions

Venue: The Atrium, Unit 4, Mentmore Studios, 11 Argall Ave, London E10 7QE

Access: If you have any access needs, please let us know.

Date: Thursday 21st May 2026

Time: Doors open at 6.30pm for 7pm start

Tickets: £30 (standard), £20 (reduced price)

Reduced price tickets

We want to make the events as accessible as possible. We know how hard things are for some people right now and we want to do what we can to help. To help people who might find cost or other challenges a barrier to attending, we have a limited number of reduced price tickets for every event.

Accessibility information

The Atrium is set within an old industrial building and is generally easy to access, with a ground floor toilet available. Please note there isn’t a dedicated accessible toilet at present.

Additional Information

The Atrium retail store will be open 30 minutes before and after the event, selling a range of beautiful furnishings, homewares, gifts and beauty. All proceeds from this event and from sales are in aid of Furnishing Futures charity and go directly towards our work creating healing homes for survivors of domestic abuse.

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